Not as much progress this week

Another week down, another pound down.  Actually, not even quite a pound.  Weighed in at 279.2, just .8 pounds less than last week.  Maybe this week will be better?  I didn't drink at all this weekend, like I had last weekend.  Not that it was excessive, but it adds up.  Is it time to start exercising already?  Maybe I'll wait until my appointment with Dr. Krohn's office next wee.